Our Classes

All Classes are FREE and open to Anyone with MS!

Land Exercise and Yoga sessions are held in The Oak Clinic meeting room. Water Exercise sessions are held in the Green YMCA pool (located in the clinic building)

Stop by the front desk if you need directions!

Wellness Wednesday classes are held at Cleveland Clinic Akron General Green, 1940 Town Park Blvd.

Note: If you have any questions about health-related issues affecting your participation, please consult with one of our staff.

2024-2025 Class Schedule

Wellness Wednesdays

Chelsey Jackson, RD, LD, and Molly Patton, MS Ed, both from the Cleveland Clinic, will share their expertise on nutrition, healthy eating and fitness. There will also be an Oak Clinic staff member who will discuss topics of interest to MS patients.

Water Exercise

The MS class in the water offers the stability of the water to aid in walking, as well as exercise for the body, mind and spirit.

Land Exercise

This class is designed to use movements of the body, while minimizing stress on the joints to help increase one’s flexibility, range of motion and improve circulation in the muscles. It helps to relieve tensions brought on by daily stress, and provides opportunities to socialize with others attending the class.

Yoga

These classes teach Yoga postures that release muscular tension through stretching, which relaxes the body and mind. Nerves are massaged and stretched during yoga, releasing tension and increasing the ability of the nerves to communicate to the muscles and other parts of the body.